Detoxify Your Digestive Tract

Detoxify Your Digestive Tract

The digestive system is one of the main routes of elimination. When the digestive tract is not able to remove metabolic wastes and other toxins effectively there is likely to be symptoms in the GI tract and possibly systemically throughout the body. In this article we...

The Purpose of Nutrition

I recently wrote and published my first book, “To Feel Well: Improve Your Digestive System”. In last week’s column we discussed the second chapter of the book entitled, “How the Digestive System Works”. In this week’s column I’d like to discuss the purpose of...