by brentbarlow | Jan 28, 2013 | Cardiovascular Health, Diet and Nutrition, Hormonal Health
February is Heart Health month, which includes Valentine’s Day (the most important day for our hearts!). The Heart and Stroke Foundation and many other organizations are doing their best to raise awareness and empower individuals to live a heart-healthy lifestyle....
by brentbarlow | Dec 11, 2012 | Ear Infection, Flu, Immune System Health, Sinus Congestion
The most important nutritional supplement we can all take is a good quality multivitamin and mineral supplement. I do not believe it is generally possible to obtain optimal intakes of the essential vitamins and minerals from dietary sources alone. Vitamins degrade...
by brentbarlow | Dec 7, 2012 | Allergies, Celiac Disease, Constipation, Diarrhea, Diet and Nutrition, Digestive Health, Eczema and Psoriasis, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
It’s not just “bad” food that causes problems with digestion and absorption. Any food, including “good” foods have the potential to be an allergen in the body. Food allergies are very common and very often overlooked. In fact, many medical professionals don’t look for...
by brentbarlow | Nov 27, 2012 | Allergies, Celiac Disease, Constipation, Detoxification, Diet and Nutrition, Digestive Health, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
I recently wrote and published my first book, “To Feel Well: Improve Your Digestive System”. In last week’s column we discussed the second chapter of the book entitled, “How the Digestive System Works”. In this week’s column I’d like to discuss the purpose of...
by brentbarlow | Nov 22, 2012 | Allergies, Celiac Disease, Constipation, Diarrhea, Diet and Nutrition, Digestive Health, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
I recently wrote and published my first book, “To Feel Well: Improve Your Digestive System”. In last week’s column I described my motivation for writing this book and unveiled my desire to write several more books in the future. In this week’s column I’d like to...
Recent Comments