What’s Causing My Illness?

What’s Causing My Illness?

“What’s causing my illness”? This seems like such a basic question. One that must inherently be addressed every time a patient and a doctor get together. Unfortunately, this very basic, yet profound question is often not asked and not answered. As a Naturopathic...
A Good Multivitamin

A Good Multivitamin

I do not believe in over-supplementing, but I do believe a multivitamin is essential for most of us to get optimal levels of the most fundamental vitamins and minerals. In this post, we will focus on the key characteristics of good multivitamins.   1.  The Right...
Golfer’s & Tennis Elbow

Golfer’s & Tennis Elbow

Golfer’s elbow and tennis elbow are two of the most common injuries I work with on the physical side of my naturopathic practice. They are often “nagging injuries” in the sense that they can persist for many months or possibly years if they are not treated properly....