by brentbarlow | Jul 22, 2016 | Diet and Nutrition, Digestive Health, Health Articles
SUGAR MAKES US STORE FAT! By far, the most important piece of nutritional information I can pass along is that excess sugar and carbohydrates leads to an increase of fat mass. We have been told for many years that fat leads to fat mass gain. However, sugar is the...
by brentbarlow | Jul 21, 2016 | Detoxification, Diet and Nutrition, Digestive Health, Health Articles
The summer is a time of year when many of us desire to get into better shape and lose weight. It seems like a great time of year to do this. The temperature is warm, the daylight is longer, and there are so many activities to take part in. However, many people have...
by brentbarlow | May 24, 2016 | Detoxification, Digestive Health
The digestive system is one of the main routes of elimination. When the digestive tract is not able to remove metabolic wastes and other toxins effectively there is likely to be symptoms in the GI tract and possibly systemically throughout the body. In this article we...
by brentbarlow | Dec 7, 2012 | Allergies, Celiac Disease, Constipation, Diarrhea, Diet and Nutrition, Digestive Health, Eczema and Psoriasis, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
It’s not just “bad” food that causes problems with digestion and absorption. Any food, including “good” foods have the potential to be an allergen in the body. Food allergies are very common and very often overlooked. In fact, many medical professionals don’t look for...
by brentbarlow | Nov 27, 2012 | Allergies, Celiac Disease, Constipation, Detoxification, Diet and Nutrition, Digestive Health, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
I recently wrote and published my first book, “To Feel Well: Improve Your Digestive System”. In last week’s column we discussed the second chapter of the book entitled, “How the Digestive System Works”. In this week’s column I’d like to discuss the purpose of...
by brentbarlow | Nov 22, 2012 | Allergies, Celiac Disease, Constipation, Diarrhea, Diet and Nutrition, Digestive Health, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Lactose Intolerance, Peptic Ulcer Disease
I recently wrote and published my first book, “To Feel Well: Improve Your Digestive System”. In last week’s column I described my motivation for writing this book and unveiled my desire to write several more books in the future. In this week’s column I’d like to...
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